Starting a new job can be exciting, while also making you feel nervous or unsure.
Everything is new and there can be a lot to take in.
Being well prepared can help you feel more confident and make your transition into work smoother.
Here are some practical tips to help you get started.
What might change when you start work?
- Changes to your routine, including new work hours or shifts
- Learning new tasks, workplace rules and expectations
- Taking on more responsibility and accountability
- Balancing work with study, caring responsibilities or other commitments
- Building healthy work-life balance habits, including time for friends, hobbies and self-care
- Getting to know a new workplace and team
- Adjusting your travel arrangements, commute or living arrangements
Before your first day
Taking a few simple steps before your first day can help you feel more prepared, confident and ready for a smooth start.
Remember, yourtown is here to help! Chat with your Job Coach or Youth Worker in the lead-up to your first day if you have any question or concerns.
- Confirm where you'll be working. Make sure you know the address, where to go when you arrive and how you'll get there. Remember, your workplace might be different from where your interview took place.
- Check your start time and work hours. Aim to arrive a little early on your first day and make sure you understand your expected work hours.
- Find out what to bring. Check whether you'll need to bring any tools, equipment ot other items with you.
- Know what to wear. Find out if there is a uniform or dress code. If not, choose neat, clean workplace-appropriate clothing. If you're unsure, it's usually better to be slightly overdressed than underdressed.
- Know who to report to. Confirm your supervisor's name or who you should check in with when you arrive.
- Plan your food and drinks. Pack lunch, snacks and a drink bottle and ask about meal breaks or kitchen facilities if needed. Don’t leave this to chance. There may not be anywhere nearby to purchase food or drinks.
- Have your paperwork ready. You may need identification, bank details, tax file number (TFN) and superannuation information. You may also be asked to complete employment paperwork or sign an employment contract.
On your first day at a new job
- Be positive and friendly. Use your communication skills to introduce yourself and make positive first impressions.
- Stay organised. Keep track of tasks, meetings and important information using a diary, notebook or phone (if allowed).
- Take notes. Write down names, procedures, workplace rules and key tasks to help you remember important details.
- Ask questions. This is your opportunity to learn and make sure you understand what's expected of you.
- Listen carefully. Pay attention to instructions, advice and tips from experienced team members.
- Stay focused. Save social media, personal texts and calls for your breaks or after work.
- Ask for feedback. At the end of the day, check in with your supervisor and ask tf they have any tips or advice for your next shift.
Feeling anxious about starting work?
It's normal to feel nervous when you're starting a new job. New routines, responsibilities and expectations can sometimes feel overwhelming.
Want more tips?
Check out these related articles!
Practical tips to help you manage anxiety during your job search.
Simple ways to support your wellbeing while looking for work.
Making the transition work for you
Starting a new job is a learning experience. These tips can help you build confidence and make the most of your new opportunity.
- Try to be confident. Focus on your strengths and remember that you were hired because your employer believes you'll be a great fit for the role.
- Set goals. Think about what you'd like to achieve in your new role. Where would you like to be in a year? What skills do you want to develop? Who can support you along the way?
- Learn how to manage stress. Looking after your wellbeing is important when adjusting to a new role. Explore our Coping Strategies resource for practical ways to manage stress and take care of yourself.
- Create a support team. Surround yourself with people who can support and guide you as you settle into your new role. If you're a yourtown member, stay connected with your Job Coach or Youth Worker for additional support.
Email: yourtownplus@yourtown.com.au
Phone: 1300 967 573
Text: 0488 415 415