Make the connection – a conversation could change a life

Suicide is a tragedy that touches so many people. Two major events are occurring this week aimed at raising awareness about mental health and suicide prevention.

WE CARE. WE LISTEN.

 

Today marks World Suicide Prevention Day. This year’s theme is ‘Suicide Prevention: One World Connected’ and Australians are encouraged to take the time to learn about preventing suicide and find ways to receive and provide help.

Tomorrow is R U OK? Day dedicated to reminding people to regularly check in with family, friends and colleagues. R U OK’s mission is to encourage and equip everyone to regularly and meaningfully ask, “Are you okay?”

Unfortunately, there are far too many people dealing with these serious issues. Recent statistics show that more than 2,400 people take their own lives every year in Australia.

 

 

 

 

 

While we know that suicide prevention is an enormously complex and sensitive challenge, we also know that some of the world’s smartest people have been working tirelessly and have developed credible theories that suggest there’s power in that simple question, “Are you okay?”

 

It’s important to make sure that you take the time to listen to what comes back to you after you ask the question – the conversation is a vital step in letting others know that you care about what’s happening for them.

At Kids Helpline we understand the importance of connection. By taking the time to ask a friend, colleague or family member if they are okay, you may be able to help prevent small problems from developing into bigger ones.

If young people want to talk to someone they can call Kids Helpline on 1800 55 1800, 24 hours a day, 7 days a week or use email or web counselling services. No issue is too big or small.

Let us know your thoughts about suicide prevention. Please comment below.

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